Holistic Approach to Mental & Brain Health

Root Cause, Personalized Care for Lasting Wellness

Genetic, Metabolic, Nutritional & Lifestyle Insights

Optimize Your Calm, Strengthen Your Focus, and Promote Your Healthspan

on the Marathon Trail of Life

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Treatment Expertise

You didn’t come this far to stop...

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  • Dementia prevention and cognitive longevity strategies through advanced, scientifically backed, proactive, brain-healthy interventions

  • Depression, anxiety, ADHD & related conditions with integrative approaches

  • Mental and behavioral health with metabolic and functional medicine treatments

  • Natural strategies to support mood

  • Stroke prevention and neuroprotection strategies

  • Mind-body strategies to promote resilience, stress management, and emotional well-being

  • Individualized exercise, nutrition and supplement guidance

Prioritize best self

Boost healthspan

Do you care about your mental and brain health?

Are you looking to complement your conventional medical care with additional strategies?

After more than a decade of practicing medicine and helping thousands of patients with neurologic rehabilitation and recovery, I chose to further expand my approach to mental and brain health through complementary, evidence-informed disciplines.

I completed the two-year Andrew Weil Integrative Medicine Fellowship and became board certified in Integrative Medicine, as well as a diplomate of the American Board of Lifestyle Medicine. I also completed training in mindfulness-based stress reduction, breathwork, metabolic health, nutritional psychiatry, dementia prevention, and clinical genomics—gaining insights that now inform my clinical work and that I am passionate about sharing with others.

Meet Dr. Rachel

  • Medical School training at University of Chicago

  • Medical residency training at Northwestern University and Shirley Ryan Ability Lab, the nation's leading rehabilitation hospital

  • Awarded Outstanding Teacher of the Year Award and served as Chief Resident

  • Professional Roles have included Medical Director of Rehabilitation Services at a large hospital system and Assistant Clinical Professor at the University of Chicago.

  • Published research in the field of mind-body medicine that attracted international media attention

  • Undergraduate degree at University of Pennsylvania with a focus on animal cognition, dolphin intelligence, sensory abilities and communication

Rachel Kermen MD

My Personal Story
Genetic Testing Interpretation with Actionable Results
A laptop displays a screen with a vibrant purple background featuring the text 'Wash & Vax' with stylized virus iconography above it. Detailed text below outlines a call to action related to vaccines and social distancing, with a prominent 'start' button visible.A laptop displays a screen with a vibrant purple background featuring the text 'Wash & Vax' with stylized virus iconography above it. Detailed text below outlines a call to action related to vaccines and social distancing, with a prominent 'start' button visible.
A professional consultation setting with a medical professional sitting at a desk facing a client. The room has a modern aesthetic with white walls decorated with framed certificates. The desk is organized with office supplies, a laptop, and a fruit bowl in the center.
A professional consultation setting with a medical professional sitting at a desk facing a client. The room has a modern aesthetic with white walls decorated with framed certificates. The desk is organized with office supplies, a laptop, and a fruit bowl in the center.
1:1 In-depth intake and routine follow-up care that focuses on the following:

  • Preventative, root-cause medicine

  • Prioritized personal attention

  • Lifestyle, nutrition, and exercise health

  • Sleep history with referral to a specialist if needed

  • Environmental health

  • Socioemotional support

  • Genetic, metabolic and mind-body aspects of health

  • Breathwork

  • Parasympathetic vagal tone

  • Gain insight into your unique genetic blueprint

  • Testing via simple cheek swab

  • Address foundational aspects of your memory & cognition, mood & behavior with targeted approaches

  • Optional focus on additional genetic predispositions to optimize your cellular defense, metabolism and cardiovascular health

  • Consider individualized diet, exercise, lifestyle and supplement strategies that support your genetic profile

Routine Exams & Laboratory Review

Assessment of routine specialized labs, personalized testing may include:

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*Practice cannot guarantee medical expense eligibility

Membership Program

Membership services are designed to qualify as eligible FSA, HRA, HSA medical expenses*

  • Advanced lipid testing

  • Insulin sensitivity testing

  • Blood-based biomarker testing for Alzheimer's risk assessment

  • Omega fatty acid panels

  • Toxin screening

  • Vitamin and mineral testing including magnesium, copper, zinc and nutritional lithium biomarkers

  • Methylation status

  • AM nitric oxide screen

  • Organic Acid Test (OAT)

  • Drinking water testing (optional)

  • Wearable data review to include key metrics (e.g. heart rate variability, sleep score)

  • Functional metrics that correlate with metabolic health and healthspan

  • Testing is tailored to the individual and may be adjusted over time

Do not dig a well when you are thirsty or forge your weapons after the war has begun.

Ancient Chinese Proverb

★★★★★

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"She was terrific. She was better than very good. Very competent, very thorough. Knows how to listen. Warm. Friendly. Exceptional."

"Dr. Kermen is the best. She was thoughtful and complete. She took the time to ask questions and listen to me. She is my idea of what a great doctor ought to be."

More patient testimonials
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Contact Us

Why Integrative Medicine?

Reach out to Marathon Wellness for inquiries about our virtual wellness clinic and how we can support your health journey.

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Info@marathonwellness.org